healthy pasta

Tag: healthy pasta

Southwestern Orzo Stuffed Peppers

Southwestern Orzo Stuffed Peppers- A southwestern twist on a classic dish. Bell peppers stuffed with orzo, salsa, sweet potatoes, black beans and ground turkey.  Full of flavor and extremely healthy!
A southwestern twist on a classic dish. Bell peppers stuffed with orzo, salsa, sweet potatoes, black beans and ground turkey. Full of flavor and extremely healthy!

“By posting this recipe I am entering a recipe contest sponsored by the National Pasta Association and am eligible to win prizes associated with the contest. I was not compensated for my time.”

Here we go again! Recipe #3 on my week-long pasta series for National Pasta Month sponsored by Pasta Fits National Pasta Association.

This recipe is another unique way to incorporate pasta, like the Easy Thai Peanut Noodles I posted a few days ago which uses spaghetti noodles. Instead of filling these peppers with rice, I decided to stuff them with orzo! And if you haven’t noticed by now, I have a thing for southwestern food and cilantro  So here is my take on Mexican inspired orzo stuffed bell peppers.

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Skinny Pumpkin Alfredo

Skinny Pumpkin Alfredo-Pumpkin + Pasta? Yes please!  These pasta noodles are tossed in a flavorful creamy pumpkin alfredo sauce.  Not only delicious but also healthier for you than the typical alfredo sauce.
Pumpkin + Pasta? Yes please! These pasta noodles are tossed in a flavorful creamy pumpkin alfredo sauce. Not only is it delicious but also healthier for you than the typical alfredo sauce.

“By posting this recipe I am entering a recipe contest sponsored by the National Pasta Association and am eligible to win prizes associated with the contest. I was not compensated for my time.

‘Tis the season for pumpkin galore! Whether you like pumpkin or not, you pretty much can’t escape the frenzy.  For those of you who happen to be pumpkin obsessed like me and also happen to enjoy a comforting bowl of alfredo pasta, you will  this dish!

This is my all time favorite alfredo sauce. It’s so addictive, I could pretty much just eat it off a spoon 🙂  And better yet it’s much healthier then the typical high fat and salt alfredo sauce from a jar. It uses olive oil instead of butter to provide some healthier fats, non-fat milk and low-fat cream cheese (I think this is what really makes it yummy!). By adding the pumpkin puree and a few extra herbs, it makes a fantastic seasonal dish and provides an extra dose of Vitamin A.  Combine it with some fresh steamed veggies and grilled chicken to make it a balanced and wholesome meal.  

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